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(More customer reviews)Going on Weight Watchers has its challenges. I have lost about 40 lbs to date and it has been good but I find that many of the products recommended by them have too much sugar. For example, everyone suggested Fiber One Bars as a snack because they are low in points. I noticed though that they spiked my blood sugar and stalled my weight loss. I switched to Extend Bars and boy, what a difference! I eat one of these every day, some times two. I really like them before bed or in the morning to help stabilize my blood sugar (I am hypoglycemic, pre-diabetic). I never have trouble eating breakfast now, these with a glass of skim milk or coffee and milk and a piece of fruit and I am good to go until lunch.
What is the difference between Extend Bars and the rest on the market? First, they are only a 150 calories with only 3 grams of fat but 11 grams of protein per bar. They also have 5 grams of fiber, just enough to help digestion, without causing stomach discomfort. (Something I can not say about some of the others on the market!)
I can not find another bar on the market to match those protein and fiber stats for the little calories and fat exchange. Also, the glycemic index is low because this bar contains a special slow digesting corn starch created from a corn grain that is different than the normal variety. It does not allow the blood sugar to spike, which can stall weight loss. This is the number one selling point for me, high protein and low glycemic...
Finally because I really believe we eat WAY too many processed carbs in our diet, this satisfied me in another area, it has a low net carb ratio, and does it WITHOUT the use of high levels of sugar alcohol. There are only 4 grams of sugar alcohol per bar, that is completely different than any other low carb bar on the market.
I really like the Chocolate and Peanut Butter, but not too wild about the berry and apple ones though. These taste exactly like the South Beach Cereal Bars, just less sweet. Give them a chance, they are not going to be as sweet as other things on the market...but they are great with coffee or milk...helps them not be too dry. Be sure to drink plenty of water as will any high fiber bar.
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Extend Bar Appetite & Blood Sugar Management Bar 15 eaInvented by Dr. Francine Kaufman, past president of the American Diabetes Association, ExtendBars will satisfy your deepest cravings!But don't let the great taste fool you.Just like all ExtendSnacks, ExtendBars are clinically proven to help control blood sugar for up to 9 hours and help avoid annoying blood sugar swings. ExtendBar is a Diabetic Friendly snack bar that helps avoid blood sugar lows and highs.One bar between meals can help you eat up to 21% less calories at your next meal.ExtendBars, holder of 17 world-wide patents, are the only snacks clinically proven to help stabilize blood sugar for up to 9 hours, providing the benefits of glucose and hunger control, and long-lasting energy. The ExtendSnacks line of products include ExtendBars, ExtendCrisps ExtendDrizzles, and ExtendShakes.ExtendBars help stabilize blood sugar for up to 9 hours – longer than any other snack on the market today. By doing so, ExtendBars help to naturally control hunger, minimize diabetes symptoms, prevent low blood sugar and provide a continuous source of energy for even the most strenuous activities.
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